Let’s face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it’s never been known to be an exhilarating experience…UNTIL NOW!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
In the past years, the Zumba® program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.
Our very own Jody Nogin is now a Certified Zumba instructor and will be bringing classes to the Cohen Gymnasium on Monday and Thursday mornings from 9:30am until 10:30am, and Thursday evenings from 6:30pm until 7:30pm starting on April 12th. Fee is $2.00 for JCC members and $5.00 for non-members. Call for package deals. For more information, please contact Bill Buzza at 824-4646, ext. 232.